/* =============================================
   BIG SHOULDERS - Abuse Awareness Website
   Stylesheet
   ============================================= */

/* --- Variables --- */
:root {
  --primary:       #2D6A8A;
  --primary-dark:  #1E4D66;
  --primary-light: #EEF4F8;
  --secondary:     #4CAF7D;
  --accent:        #F4A261;
  --danger:        #C0392B;
  --text:          #2C3E50;
  --text-muted:    #6B7C8D;
  --bg:            #F8F9FA;
  --white:         #FFFFFF;
  --border:        #D8E4ED;
  --shadow:        0 2px 12px rgba(45, 106, 138, 0.10);
  --shadow-hover:  0 6px 24px rgba(45, 106, 138, 0.18);
  --radius:        10px;
  --radius-lg:     16px;
  --transition:    0.25s ease;
}

/* --- Reset & Base --- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; font-size: 16px; }

body {
  font-family: 'Segoe UI', system-ui, -apple-system, sans-serif;
  color: var(--text);
  background: var(--bg);
  line-height: 1.7;
}

img { max-width: 100%; display: block; }
a  { color: var(--primary); text-decoration: none; transition: color var(--transition); }
a:hover { color: var(--primary-dark); }
ul { list-style: none; }

/* --- Typography --- */
h1, h2, h3, h4 { line-height: 1.3; font-weight: 700; }
h1 { font-size: clamp(1.9rem, 4vw, 2.8rem); }
h2 { font-size: clamp(1.5rem, 3vw, 2.1rem); }
h3 { font-size: clamp(1.15rem, 2vw, 1.4rem); }
h4 { font-size: 1.05rem; }
p  { margin-bottom: 1rem; }
p:last-child { margin-bottom: 0; }

/* --- Layout --- */
.container { width: 92%; max-width: 1100px; margin: 0 auto; }
.section    { padding: 72px 0; }
.section-alt { background: var(--primary-light); }
.section-dark { background: var(--primary-dark); color: var(--white); }

.section-header { text-align: center; margin-bottom: 48px; }
.section-header h2 { color: var(--primary-dark); margin-bottom: 12px; }
.section-header p  { color: var(--text-muted); max-width: 620px; margin: 0 auto; font-size: 1.05rem; }
.section-dark .section-header h2 { color: var(--white); }
.section-dark .section-header p  { color: rgba(255,255,255,0.75); }

/* --- Navigation --- */
.navbar {
  background: var(--white);
  border-bottom: 1px solid var(--border);
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: 0 2px 8px rgba(0,0,0,0.06);
}

.navbar .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 68px;
}

.nav-brand {
  display: flex;
  align-items: center;
  gap: 10px;
  font-weight: 800;
  font-size: 1.3rem;
  color: var(--primary);
  letter-spacing: -0.3px;
}

.nav-brand .brand-icon {
  width: 38px; height: 38px;
  background: var(--primary);
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  color: white;
  font-size: 1.1rem;
  flex-shrink: 0;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 6px;
}

.nav-links a {
  padding: 7px 14px;
  border-radius: 6px;
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--text);
  transition: all var(--transition);
}

.nav-links a:hover,
.nav-links a.active {
  background: var(--primary-light);
  color: var(--primary);
}

.nav-links .nav-cta {
  background: var(--danger);
  color: var(--white) !important;
  font-weight: 600;
  padding: 7px 16px;
}
.nav-links .nav-cta:hover { background: #a93226 !important; color: var(--white) !important; }

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 6px;
  background: none;
  border: none;
}
.nav-toggle span {
  display: block;
  width: 24px; height: 2px;
  background: var(--text);
  border-radius: 2px;
  transition: all var(--transition);
}

/* --- Emergency Banner --- */
.emergency-banner {
  background: var(--danger);
  color: white;
  text-align: center;
  padding: 10px 16px;
  font-size: 0.88rem;
  font-weight: 500;
}
.emergency-banner a { color: white; text-decoration: underline; font-weight: 700; }

/* --- Hero --- */
.hero {
  background: linear-gradient(135deg, var(--primary-dark) 0%, var(--primary) 60%, #3a8fa8 100%);
  color: white;
  padding: 90px 0 80px;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  top: -60px; right: -80px;
  width: 420px; height: 420px;
  border-radius: 50%;
  background: rgba(255,255,255,0.05);
}
.hero::after {
  content: '';
  position: absolute;
  bottom: -80px; left: -60px;
  width: 320px; height: 320px;
  border-radius: 50%;
  background: rgba(255,255,255,0.04);
}

.hero .container { position: relative; z-index: 1; }

.hero-content { max-width: 640px; }
.hero-tagline {
  display: inline-block;
  background: rgba(255,255,255,0.15);
  border: 1px solid rgba(255,255,255,0.25);
  color: white;
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 6px 14px;
  border-radius: 20px;
  margin-bottom: 20px;
}
.hero h1 { margin-bottom: 20px; text-shadow: 0 1px 4px rgba(0,0,0,0.15); }
.hero p  { font-size: 1.1rem; color: rgba(255,255,255,0.88); margin-bottom: 32px; max-width: 520px; }

.hero-buttons { display: flex; gap: 14px; flex-wrap: wrap; }

/* --- Buttons --- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 13px 26px;
  border-radius: var(--radius);
  font-size: 0.95rem;
  font-weight: 600;
  cursor: pointer;
  border: 2px solid transparent;
  transition: all var(--transition);
  text-decoration: none;
  line-height: 1;
}

.btn-primary { background: var(--primary); color: white; }
.btn-primary:hover { background: var(--primary-dark); color: white; transform: translateY(-1px); }

.btn-white { background: white; color: var(--primary); }
.btn-white:hover { background: var(--primary-light); color: var(--primary-dark); transform: translateY(-1px); }

.btn-outline { background: transparent; color: white; border-color: rgba(255,255,255,0.5); }
.btn-outline:hover { background: rgba(255,255,255,0.12); color: white; border-color: white; }

.btn-danger { background: var(--danger); color: white; }
.btn-danger:hover { background: #a93226; color: white; transform: translateY(-1px); }

.btn-secondary { background: var(--secondary); color: white; }
.btn-secondary:hover { background: #3d9e6a; color: white; transform: translateY(-1px); }

.btn-lg { padding: 16px 32px; font-size: 1.05rem; }
.btn-sm { padding: 8px 16px; font-size: 0.85rem; }

/* --- Cards --- */
.card {
  background: var(--white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
  padding: 32px 28px;
  transition: all var(--transition);
  border: 1px solid var(--border);
  height: 100%;
}
.card:hover { box-shadow: var(--shadow-hover); transform: translateY(-3px); }

.card-icon {
  width: 52px; height: 52px;
  border-radius: 12px;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.5rem;
  margin-bottom: 18px;
  flex-shrink: 0;
}

.card-icon.blue   { background: #dbeaf3; }
.card-icon.green  { background: #d5f0e3; }
.card-icon.purple { background: #e8d8f5; }
.card-icon.orange { background: #fde8d5; }
.card-icon.red    { background: #fad5d2; }
.card-icon.teal   { background: #d0eee8; }

.card h3 { margin-bottom: 10px; color: var(--primary-dark); }
.card p  { color: var(--text-muted); font-size: 0.95rem; }

/* --- Grids --- */
.grid-2 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 24px; }
.grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.grid-4 { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; }

/* --- Stat Blocks --- */
.stat-block { text-align: center; }
.stat-block .stat-number {
  font-size: clamp(2rem, 4vw, 2.8rem);
  font-weight: 800;
  color: var(--accent);
  line-height: 1;
  margin-bottom: 6px;
}
.stat-block .stat-label { color: rgba(255,255,255,0.8); font-size: 0.95rem; }

/* --- Helpline Cards --- */
.helpline-card {
  background: white;
  border-radius: var(--radius-lg);
  padding: 24px;
  border-left: 5px solid var(--secondary);
  box-shadow: var(--shadow);
  transition: all var(--transition);
}
.helpline-card:hover { box-shadow: var(--shadow-hover); transform: translateY(-2px); }
.helpline-card h4 { color: var(--primary-dark); margin-bottom: 4px; font-size: 1rem; }
.helpline-card .helpline-number {
  font-size: 1.4rem;
  font-weight: 800;
  color: var(--danger);
  letter-spacing: 0.03em;
  margin: 6px 0;
}
.helpline-card .helpline-hours { font-size: 0.82rem; color: var(--text-muted); }
.helpline-card .helpline-desc  { font-size: 0.88rem; color: var(--text-muted); margin-top: 6px; }

/* --- Signs List --- */
.signs-list li {
  padding: 10px 0 10px 34px;
  position: relative;
  border-bottom: 1px solid var(--border);
  font-size: 0.97rem;
  color: var(--text);
}
.signs-list li:last-child { border-bottom: none; }
.signs-list li::before {
  content: '⚠';
  position: absolute;
  left: 0;
  color: var(--accent);
  font-size: 1rem;
}

/* --- Accordion --- */
.accordion-item {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  margin-bottom: 10px;
  overflow: hidden;
}
.accordion-header {
  width: 100%;
  background: var(--white);
  border: none;
  padding: 18px 22px;
  text-align: left;
  font-size: 1rem;
  font-weight: 600;
  color: var(--text);
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: space-between;
  transition: background var(--transition);
}
.accordion-header:hover { background: var(--primary-light); }
.accordion-header.open  { background: var(--primary-light); color: var(--primary-dark); }
.accordion-chevron {
  transition: transform var(--transition);
  font-size: 0.8rem;
  color: var(--primary);
}
.accordion-header.open .accordion-chevron { transform: rotate(180deg); }
.accordion-body {
  display: none;
  padding: 0 22px 20px;
  background: var(--white);
  color: var(--text-muted);
  font-size: 0.95rem;
  line-height: 1.7;
}
.accordion-body.open { display: block; }

/* --- Quote / Callout --- */
.callout {
  border-left: 4px solid var(--primary);
  background: var(--primary-light);
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 20px 24px;
  margin: 24px 0;
}
.callout.warning { border-color: var(--accent); background: #fef5ec; }
.callout.danger  { border-color: var(--danger); background: #fdecea; }
.callout p { font-size: 0.97rem; color: var(--text); }
.callout strong { color: var(--primary-dark); }

/* --- Page Hero (inner pages) --- */
.page-hero {
  background: linear-gradient(135deg, var(--primary-dark) 0%, var(--primary) 100%);
  color: white;
  padding: 60px 0 56px;
  text-align: center;
}
.page-hero h1 { margin-bottom: 14px; }
.page-hero p  { font-size: 1.08rem; color: rgba(255,255,255,0.85); max-width: 560px; margin: 0 auto; }

/* --- Breadcrumb --- */
.breadcrumb {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.85rem;
  color: var(--text-muted);
  margin-bottom: 32px;
}
.breadcrumb a { color: var(--primary); }
.breadcrumb span { color: var(--text-muted); }

/* --- Contact Form --- */
.form-group { margin-bottom: 20px; }
.form-group label {
  display: block;
  font-weight: 600;
  font-size: 0.9rem;
  margin-bottom: 6px;
  color: var(--text);
}
.form-group input,
.form-group textarea,
.form-group select {
  width: 100%;
  padding: 12px 16px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius);
  font-size: 0.97rem;
  font-family: inherit;
  color: var(--text);
  background: var(--white);
  transition: border-color var(--transition), box-shadow var(--transition);
  outline: none;
}
.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  border-color: var(--primary);
  box-shadow: 0 0 0 3px rgba(45,106,138,0.12);
}
.form-group textarea { resize: vertical; min-height: 130px; }

/* --- Footer --- */
.footer {
  background: #1a2c3a;
  color: rgba(255,255,255,0.75);
  padding: 56px 0 0;
}
.footer-grid { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 40px; margin-bottom: 48px; }
.footer-brand { color: white; font-weight: 800; font-size: 1.2rem; margin-bottom: 12px; display: flex; align-items: center; gap: 10px; }
.footer-brand .brand-icon { background: var(--primary); width: 34px; height: 34px; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 1rem; }
.footer-desc { font-size: 0.9rem; line-height: 1.7; margin-bottom: 18px; }
.footer h4 { color: white; font-size: 0.9rem; letter-spacing: 0.06em; text-transform: uppercase; margin-bottom: 16px; }
.footer-links li { margin-bottom: 8px; }
.footer-links a { color: rgba(255,255,255,0.65); font-size: 0.9rem; transition: color var(--transition); }
.footer-links a:hover { color: white; }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.1);
  padding: 20px 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-size: 0.82rem;
  color: rgba(255,255,255,0.45);
  flex-wrap: wrap;
  gap: 8px;
}
.footer-bottom a { color: rgba(255,255,255,0.55); }
.footer-bottom a:hover { color: white; }

/* --- Quick Exit Button --- */
.quick-exit {
  position: fixed;
  bottom: 24px;
  right: 24px;
  z-index: 2000;
  background: var(--danger);
  color: white;
  border: none;
  border-radius: 50px;
  padding: 12px 20px;
  font-size: 0.85rem;
  font-weight: 700;
  cursor: pointer;
  box-shadow: 0 4px 16px rgba(192,57,43,0.4);
  display: flex;
  align-items: center;
  gap: 8px;
  transition: all var(--transition);
  letter-spacing: 0.02em;
}
.quick-exit:hover { background: #a93226; transform: scale(1.04); }

/* --- Abuse Type Page Specific --- */
.abuse-nav {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  margin-bottom: 40px;
}
.abuse-nav a {
  padding: 8px 18px;
  border-radius: 20px;
  font-size: 0.88rem;
  font-weight: 600;
  background: var(--white);
  color: var(--primary);
  border: 1.5px solid var(--border);
  transition: all var(--transition);
}
.abuse-nav a:hover,
.abuse-nav a.active {
  background: var(--primary);
  color: white;
  border-color: var(--primary);
}

.abuse-section {
  padding: 48px 0;
  border-bottom: 1px solid var(--border);
}
.abuse-section:last-child { border-bottom: none; }
.abuse-section-inner { display: grid; grid-template-columns: 1fr 2fr; gap: 40px; align-items: start; }
.abuse-label {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--primary-light);
  color: var(--primary);
  font-weight: 700;
  font-size: 0.82rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 5px 12px;
  border-radius: 20px;
  margin-bottom: 12px;
}
.abuse-icon-lg {
  font-size: 3rem;
  margin-bottom: 16px;
}

/* --- Utility Classes --- */
.text-center { text-align: center; }
.text-muted  { color: var(--text-muted); }
.text-white  { color: white; }
.mt-8  { margin-top: 8px; }
.mt-16 { margin-top: 16px; }
.mt-24 { margin-top: 24px; }
.mt-32 { margin-top: 32px; }
.mb-8  { margin-bottom: 8px; }
.mb-16 { margin-bottom: 16px; }
.mb-24 { margin-bottom: 24px; }
.mb-32 { margin-bottom: 32px; }

/* --- Logo --- */
.brand-logo-icon {
  width: 38px;
  height: 38px;
  flex-shrink: 0;
  border-radius: 50%;
  object-fit: contain;
  background: white;
  filter: hue-rotate(25deg) saturate(1.15);
}

.footer-brand .brand-logo-icon {
  width: 34px;
  height: 34px;
}

/* --- Hero Logo --- */
.hero-layout {
  display: flex;
  align-items: center;
  gap: 48px;
}

.hero-logo-wrap {
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero-logo-circle {
  width: 300px;
  height: 300px;
  background: rgba(255,255,255,0.95);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 8px 40px rgba(0,0,0,0.25), 0 0 0 6px rgba(255,255,255,0.15);
  overflow: hidden;
}

.hero-logo-circle img {
  width: 88%;
  height: 88%;
  object-fit: contain;
  filter: hue-rotate(25deg) saturate(1.15);
}

/* --- Responsive --- */
@media (max-width: 900px) {
  .grid-4 { grid-template-columns: repeat(2, 1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .abuse-section-inner { grid-template-columns: 1fr; }
}

@media (max-width: 768px) {
  .nav-links { display: none; flex-direction: column; position: absolute; top: 68px; left: 0; right: 0; background: white; border-bottom: 1px solid var(--border); padding: 16px; box-shadow: 0 4px 12px rgba(0,0,0,0.08); }
  .nav-links.open { display: flex; }
  .nav-links a { padding: 12px 16px; border-radius: 8px; width: 100%; }
  .nav-toggle { display: flex; }
  .grid-2, .grid-3 { grid-template-columns: 1fr; }
  .hero { padding: 60px 0 56px; }
  .section { padding: 52px 0; }
  .hero-layout { flex-direction: column-reverse; gap: 32px; }
  .hero-logo-circle { width: 220px; height: 220px; }
  .hero-logo-circle img { width: 88%; height: 88%; }
}

@media (max-width: 560px) {
  .footer-grid { grid-template-columns: 1fr; }
  .footer-bottom { text-align: center; justify-content: center; }
  .quick-exit span:last-child { display: none; }
}